DIABETIC HOT CHOCOLATE

Berie Vd Velden Smith
 SUGAR FREE HOT CHOCOLATE:
 [DIABETIC FRIENDLY]
12 servings of 1 cup each
Ingredients
•2-1/3 cups instant nonfat dry milk
•1/3 cup unsweetened cocoa
•1/3 cup Granulated White Sugar Twin (or similar)
•Milk chocolate bar, shavings
•Fat-free milk, frothed (optional)
•Sugar-free candy canes (optional)
Directions
1.Combine dry milk, cocoa and sweetener in a large bowl; stir well.
2.To serve, stir 1 cup boiling water into 1/4 cup cocoa mix in a mug. Top with frothed fat-free milk and sprinkle with chocolate shavings.
3.Store remaining cocoa mix in an airtight container.
Nutritional Information (Per Serving)
Calories: 62
Protein: 5 g
Sodium: 75 mg
Cholesterol: 3 mg
Fat: 0.6 g
Carbohydrates 14 g

DIABETIC HOT DARK CHOCOLATE MIX:
Tasty hot chocolate that you can make yourself!
Ingredients:
Servings: 45
•1/2 cup dark cocoa
•2 cups powdered milk
•1/2 cup powdered coffee creamer
•3/4 cup Splenda sugar substitute
•1/2 cup mini chocolate chip
•1/8 teaspoon salt
Directions:
1.Combine ingredients in storage container. Stir it up until it looks like hot chocolate mix.
2.When serving, scoop 3-4 table spoons of mixture into a mug and add boiling water.*29/6/13