LUNCH OBSESSION

NEWEST LUNCH OBSESSION!!!!!

Utterly brilliant, people. 
Not only does SALAD IN A JAR save space in your fridge, it also reduces food waste and gets non-salad eaters to mow down daily.

THE ARRANGEMENT:
From BOTTOM to TOP~
Dressing
Shredded carrots
Cherry tomatoes
Sunflower seeds/Flax seeds
Baby spinach

DIRECTIONS
1) Arrange ingredients in a large mason jar
2) Store in fridge for up to a week
3) When ready to eat: shake jar, place on a plate, and eat!
You can make any arrangement you want… you can add red onion, cucumbers, radishes or peppers.
Always remember to put the dressing at the bottom and the lettuce at the top—a MUST!!
Try it and let me know what you think...

Perfect to use as your afternoon snack or to turn into a lunch or dinner with added chicken, tuna, steak, egg, avocado, you name it!

Ria N. Pieterse 

Jare gelede het 'n vrou na 'n kerkfunksie dieselfde gedoen net in 'n bak, niemand wou haar glo sy het dit reeds die middag 4nm so in lae gepak nie, ons het 7nm eers geëet en dit was nog steeds krakerig vars, die tamaties was skywe gesny, sy het die wenk gegee dat, jy die tamaties sny, sout en suiker oorgooi en dit apart eers in 'n sif plaas, sodat die meeste vog kan uittrek en afloop in die proses..Healthbydesign 
http://lekkerreseptevirdiejongergeslag.blogspot.com/2014/02/lunch-obsession.html