Resepte vir ‘n liquid dieet na ‘n kakebeen operasie
DOUBLE To make double strength milk add one cup of dried skim milk to one
STRENGTH quart of whole milk. Mix well and chill. One cup will provide about
MILK twice as much protein as one cup of whole milk or skim milk.
Double strength milk can be flavored with:
Strawberry or raspberry syrup
Vanilla, coffee extract, or chocolat
Molasses or maple syrup
Mashed bananas, apricots, peaches, or other fruit puree and juices.
Double strength milk has many uses in cooking, use it in preparation of:
Cream soups
Cereal (cook cereal in double strength milk instead of water)
Desserts (custard, tapioca, bread, rice and cornstarch puddings)
Cocoa
Creamed foods (creamed tuna fish, creamed chicken, etc.)
Meat loaf, mashed potatoes and other foods to which milk is ordinarily added
HOT BREAKFAST DRINK
1/2 cup cooked or prepared cereal
1 cup milk
2 strips bacon cooked (not crisp)
1 teaspoon salt
2 eggs, soft cooked
1 teaspoon butter
Put all ingredients except the eggs in the container and blend for 2 minutes. Add the eggs, blend for one or two seconds longer, then strain, Melt the butter in the top of a double boiler, add the strained mixture and heat for five minutes, stirring slightly.
HOT LUNCH DRINK
3/4 cup milk
1/2 cup cubed chicken
1/3 cup cooked rice, spaghetti or noodles
1/4 cup cooked or canned vegetables
1 slice whole wheat bread
1 cup milk
1 teaspoon butter
1 teaspoon salt
Blend 3/4 cup milk and meat separately for 2 minutes. Blend rice, vegetable, bread, salt, and remaining milk 1 minute. Strain. Melt butter in the top of a double boiler. Add the strained, blended mixture and heat for 5 minutes.
Hot Dinner Drink
3 oz. Or 1 medium cooked beef patty (lean)
1 1/2 cups milk
1/4 cup cooked or canned vegetables
1 boiled potato or 1/2 cup mashed potato
1 cup milk
1 teaspoon butter
1 1/2 teaspoons salt
Follow same procedure as for hot dinner drink, but allow beef and milk mixture to blend for 4 minutes instead of 2 minutes
Chocolate Milk Shake
3/4 cup high protein milk
1 tablespoon instant cocoa mix
1 scoop ice cream, vanilla or chocolateBlend ingredients with an egg beater or in a blender. Makes 1 to 2 servings.
Variations: substitute other flavorings and flavors of ice cream.
Content of 1/2 cup is 8 grams protein and 210 calories with whole milk of 185 calories with skim milk.
Pink Thick Shake
1 egg
1/2 cup high protein milk or whole or skim milk
1/2 cup vanilla ice cream
2 tablespoons undiluted frozen concentrated fruit juice (red punch)
Combine all ingredients in a blender or with a mixer until smooth. Pour into a tall glass and serve. It may be stored in the refrigerator and reblended before serving. Makes two 3/4 cup servings.
Content of 3/4 cup is 9 grams protein and 200 calories with high protein whole milk and 180 calories: with high protein skim milk.
Float
1/2 cup ice cream
3/4 cup carbonated beverage or juice
Put ice cream into two glasses. Pour half the carbonated beverage or juice over the ice cream. Stir until well mixed. Add remainder of liquid and serve at once. Makes two 1/2 cup servings.
Content of 1/2 cup is 2 grams protein and 90 to 130 calories.
Café Au Lait
1/2 cup boiling water
1/2 cup scalded high protein milk or whole milk
1 teaspoon instant coffee
Put instant coffee into a cup, pour the hot water and hot milk into the cup simultaneously. You may garnish with whipped topping. Makes 1 cup.
Content of 1 cup is 7 grams protein and 105 calories with whole milk, or 70 calories with skim milk.
Cocoa
1 cup milk, whole or skim
2 tablespoons skim milk powder
1 tablespoon instant cocoa mix
Few drops of vanilla
Blend first three ingredients. Heat to boiling point, but do not boil. Beat with egg beater and add vanilla. Garnish with marshmallow or whipped cream. Makes one serving.
Content of one serving Is 16 grams protein and 240 calories with whole milk and 170 calories with skim milk.
Fruit Drink
1 banana or 1 portion canned fruit
Lettuce – 1 large leaf
2/3 cup fruit juice – grapefruit, orange or pineapple
Blend all ingredients for 2 minutes. Strain. Serve cold.
Bacon and Eggs
2 slices of bacon, crisp
2 soft cooked eggs
1/2 cup hash brown potatoes
1/2 slice of buttered toast
1 cup of warm milk
Put bacon into blender. Process 1 cycle at chop. Add eggs, potatoes and toast. Process 1 cycle at mix. Add milk and process 2 cycles at blend, or until smooth. Add more milk if thinner liquid is desired. Pour into an 8 oz. glass.
Beef Stew
1 cup of cooked beef stew
1 cup of beef bouillon
Put into blender, process 1 cycle on mix, 1 cycle on puree, 1 cycle at blend. Approx. 350 calories.
Chicken Soup
1 cup chicken and noodles
1 cup chicken broth
Put chicken and noodles into blender, process 1 cycle at chop, add bouillon. Process 1 cycle at mix, 2 cycles at blend. Approx. 660 calories.
Hamburger
1 cooked hamburger patty, 2 oz.
1/2 bun hamburger bun
season to taste
1 cup beef bouillon
Put hamburger patty into the blender, process 1 cycle at chop. Add the bun in pieces, seasoning, and bouillon. Process 2 cycles at blend. Approx. 360 calories.
Cottage Cheese and Fruit
1 cup cottage cheese
1/2 cup cooked fruit
1/2 cup fruit juice
Put into blender, process 2 cycles at liquefy. Approx. 300 calories.
Jello Salad
2 tablespoons Jello powder
1 cup boiling water
1/2 cup of fresh or cooked fruit
Put Jello into boiling water, stir until dissolved. Put Jello and fruit into blender, process 2 cycles at liquefy. Drink while warm. Approx. 330 calories.
Turkey and Dressing
3 oz. serving of turkey
1/2 cup dressing
1/2 cup mashed potatoes
1 cup of turkey gravy
3/4 cup of hot water or bouillon
Put turkey, dressing and potatoes into blender. Process 2 cycles at chop. Add gravy and liquid, process 3 cycles at blend. Serve with 1 glass of cranberry juice. Approx. 800 calories.
Steak
3 oz. serving of broiled steak
1/2 cup of mashed potatoes
1/2 cup gravy
1 cup of warm milk
Cut the steak into small cubes. Pour into blender. Process 2 cycles at chop. Add remaining ingredients. Process 1 cycle at mix, 2 cycles at blend, or until smooth. Add more liquid if desired. Approx. 660 calories.
Roast Beef
3 oz. serving of roast beef
1/2 cup of mashed potatoes
1/2 cup gravy
1 cup of beef bouillon
Put meat into blender. Process 2 cycles at chop. Add remaining ingredients, process 1 cycle at stir, 2 cycles at blend. Approx. 670 calories.
Fried Chicken
2 of your favorite pieces of chicken
1/2 cup of mashed potatoes
1/2 cup cream gravy
1 cup hot milk
salt to taste
Put chicken meat into blender, process 2 cycles at chop. Add potatoes, gravy, salt and hot milk. Process 2 cycles at blend. Approx. 800 calories.
Serve a pureed vegetable diluted with water or vegetable juices, add seasoning to taste. Baby foods make ideal vegetables when diluted.
Steak and Mushrooms
1 – 3 oz. serving of steak
1/2 cup of mashed potatoes
3/4 cup of mushroom gravy or soup
1 cup hot milk
Put steak into blender. Process 2 cycles at grind. Add potatoes, gravy and hot milk, process 1 cycle at stir, 2 cycles at blend. Approx. 670 calories.
Pork Chops and Dressing
1 pork chop, baked with dressing
1/2 cup dressing
1/2 cup mashed potatoes
1 cup of vegetable bouillon
1/2 cup of hot milk
Put pork chop into blender, process 2 cycles at chop. Add dressing, and potatoes. Process 1 cycle at mix. Add liquid. Process 2 cycles at blend. Approx. 880 calories.
Apple Pie1 serving of pie
1 cup cold milk
Put pie and milk into blender, process 1 cycle at chop, 2 cycles at blend. Add a scoop of ice cream if you like. Try all of your favorite pastries in this manner if pie crust is allowed in you diet.
Puddings
3/4 cup soft pudding
1 cup cold milk
Process 2 cycles at blend. Very tasty!
http://lekkerreseptevirdiejongergeslag.blogspot.com/2014/04/vloeistof-dieet-liquid-diet.html
1 cup milk
2 strips bacon cooked (not crisp)
1 teaspoon salt
2 eggs, soft cooked
1 teaspoon butter
Put all ingredients except the eggs in the container and blend for 2 minutes. Add the eggs, blend for one or two seconds longer, then strain, Melt the butter in the top of a double boiler, add the strained mixture and heat for five minutes, stirring slightly.
HOT LUNCH DRINK
3/4 cup milk
1/2 cup cubed chicken
1/3 cup cooked rice, spaghetti or noodles
1/4 cup cooked or canned vegetables
1 slice whole wheat bread
1 cup milk
1 teaspoon butter
1 teaspoon salt
Blend 3/4 cup milk and meat separately for 2 minutes. Blend rice, vegetable, bread, salt, and remaining milk 1 minute. Strain. Melt butter in the top of a double boiler. Add the strained, blended mixture and heat for 5 minutes.
Hot Dinner Drink
3 oz. Or 1 medium cooked beef patty (lean)
1 1/2 cups milk
1/4 cup cooked or canned vegetables
1 boiled potato or 1/2 cup mashed potato
1 cup milk
1 teaspoon butter
1 1/2 teaspoons salt
Follow same procedure as for hot dinner drink, but allow beef and milk mixture to blend for 4 minutes instead of 2 minutes
Chocolate Milk Shake
3/4 cup high protein milk
1 tablespoon instant cocoa mix
1 scoop ice cream, vanilla or chocolateBlend ingredients with an egg beater or in a blender. Makes 1 to 2 servings.
Variations: substitute other flavorings and flavors of ice cream.
Content of 1/2 cup is 8 grams protein and 210 calories with whole milk of 185 calories with skim milk.
Pink Thick Shake
1 egg
1/2 cup high protein milk or whole or skim milk
1/2 cup vanilla ice cream
2 tablespoons undiluted frozen concentrated fruit juice (red punch)
Combine all ingredients in a blender or with a mixer until smooth. Pour into a tall glass and serve. It may be stored in the refrigerator and reblended before serving. Makes two 3/4 cup servings.
Content of 3/4 cup is 9 grams protein and 200 calories with high protein whole milk and 180 calories: with high protein skim milk.
Float
1/2 cup ice cream
3/4 cup carbonated beverage or juice
Put ice cream into two glasses. Pour half the carbonated beverage or juice over the ice cream. Stir until well mixed. Add remainder of liquid and serve at once. Makes two 1/2 cup servings.
Content of 1/2 cup is 2 grams protein and 90 to 130 calories.
Café Au Lait
1/2 cup boiling water
1/2 cup scalded high protein milk or whole milk
1 teaspoon instant coffee
Put instant coffee into a cup, pour the hot water and hot milk into the cup simultaneously. You may garnish with whipped topping. Makes 1 cup.
Content of 1 cup is 7 grams protein and 105 calories with whole milk, or 70 calories with skim milk.
Cocoa
1 cup milk, whole or skim
2 tablespoons skim milk powder
1 tablespoon instant cocoa mix
Few drops of vanilla
Blend first three ingredients. Heat to boiling point, but do not boil. Beat with egg beater and add vanilla. Garnish with marshmallow or whipped cream. Makes one serving.
Content of one serving Is 16 grams protein and 240 calories with whole milk and 170 calories with skim milk.
Fruit Drink
1 banana or 1 portion canned fruit
Lettuce – 1 large leaf
2/3 cup fruit juice – grapefruit, orange or pineapple
Blend all ingredients for 2 minutes. Strain. Serve cold.
Bacon and Eggs
2 slices of bacon, crisp
2 soft cooked eggs
1/2 cup hash brown potatoes
1/2 slice of buttered toast
1 cup of warm milk
Put bacon into blender. Process 1 cycle at chop. Add eggs, potatoes and toast. Process 1 cycle at mix. Add milk and process 2 cycles at blend, or until smooth. Add more milk if thinner liquid is desired. Pour into an 8 oz. glass.
Beef Stew
1 cup of cooked beef stew
1 cup of beef bouillon
Put into blender, process 1 cycle on mix, 1 cycle on puree, 1 cycle at blend. Approx. 350 calories.
Chicken Soup
1 cup chicken and noodles
1 cup chicken broth
Put chicken and noodles into blender, process 1 cycle at chop, add bouillon. Process 1 cycle at mix, 2 cycles at blend. Approx. 660 calories.
Hamburger
1 cooked hamburger patty, 2 oz.
1/2 bun hamburger bun
season to taste
1 cup beef bouillon
Put hamburger patty into the blender, process 1 cycle at chop. Add the bun in pieces, seasoning, and bouillon. Process 2 cycles at blend. Approx. 360 calories.
Cottage Cheese and Fruit
1 cup cottage cheese
1/2 cup cooked fruit
1/2 cup fruit juice
Put into blender, process 2 cycles at liquefy. Approx. 300 calories.
Jello Salad
2 tablespoons Jello powder
1 cup boiling water
1/2 cup of fresh or cooked fruit
Put Jello into boiling water, stir until dissolved. Put Jello and fruit into blender, process 2 cycles at liquefy. Drink while warm. Approx. 330 calories.
Turkey and Dressing
3 oz. serving of turkey
1/2 cup dressing
1/2 cup mashed potatoes
1 cup of turkey gravy
3/4 cup of hot water or bouillon
Put turkey, dressing and potatoes into blender. Process 2 cycles at chop. Add gravy and liquid, process 3 cycles at blend. Serve with 1 glass of cranberry juice. Approx. 800 calories.
Steak
3 oz. serving of broiled steak
1/2 cup of mashed potatoes
1/2 cup gravy
1 cup of warm milk
Cut the steak into small cubes. Pour into blender. Process 2 cycles at chop. Add remaining ingredients. Process 1 cycle at mix, 2 cycles at blend, or until smooth. Add more liquid if desired. Approx. 660 calories.
Roast Beef
3 oz. serving of roast beef
1/2 cup of mashed potatoes
1/2 cup gravy
1 cup of beef bouillon
Put meat into blender. Process 2 cycles at chop. Add remaining ingredients, process 1 cycle at stir, 2 cycles at blend. Approx. 670 calories.
Fried Chicken
2 of your favorite pieces of chicken
1/2 cup of mashed potatoes
1/2 cup cream gravy
1 cup hot milk
salt to taste
Put chicken meat into blender, process 2 cycles at chop. Add potatoes, gravy, salt and hot milk. Process 2 cycles at blend. Approx. 800 calories.
Serve a pureed vegetable diluted with water or vegetable juices, add seasoning to taste. Baby foods make ideal vegetables when diluted.
Steak and Mushrooms
1 – 3 oz. serving of steak
1/2 cup of mashed potatoes
3/4 cup of mushroom gravy or soup
1 cup hot milk
Put steak into blender. Process 2 cycles at grind. Add potatoes, gravy and hot milk, process 1 cycle at stir, 2 cycles at blend. Approx. 670 calories.
Pork Chops and Dressing
1 pork chop, baked with dressing
1/2 cup dressing
1/2 cup mashed potatoes
1 cup of vegetable bouillon
1/2 cup of hot milk
Put pork chop into blender, process 2 cycles at chop. Add dressing, and potatoes. Process 1 cycle at mix. Add liquid. Process 2 cycles at blend. Approx. 880 calories.
Apple Pie1 serving of pie
1 cup cold milk
Put pie and milk into blender, process 1 cycle at chop, 2 cycles at blend. Add a scoop of ice cream if you like. Try all of your favorite pastries in this manner if pie crust is allowed in you diet.
Puddings
3/4 cup soft pudding
1 cup cold milk
Process 2 cycles at blend. Very tasty!
http://lekkerreseptevirdiejongergeslag.blogspot.com/2014/04/vloeistof-dieet-liquid-diet.html
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