GESONDHEIDS BESKUIT

GESONDHEIDS BESKUIT
http://lekkerreseptevirdiejongergeslag.blogspot.com/2014/09/gesondheids-beskuit.html
1kg self raising flour
2 Cups brown sugar
3 Cups All Bran Flakes
3 Eggs
500g butter
2 teaspoons baking powder
2 Cups oats
2 Cups sunflower seeds (I added pumpkin and pine nuts)
500 ml Butter milk
Pinch of salt
Mix all dry ingredients together.
Melt butter, cool
Beat eggs, buttermilk and butter together. Add to dry ingredients. Mix well.
Place in tins bake 180 degrees 45-50 minutes
When ready take out and dry in 100 degree oven with the door left slightly open 4-6 hours
Then: put on the kettle, switch off the phone and enjoy!*LEKKER RESEPTE VIR DIE JONGERGESLAG*Rene Trevor Uys . Regtig maklik en HEERLIK.