Thursday, 11 June 2015

SAMP AND BEAN SOUP



SAMP AND BEAN SOUP

http://lekkerreseptevirdiejongergeslag.blogspot.com/2015/06/samp-and-bean-soup.html

Ingredients

Marrow bones or meaty bones ( very important , to create a great flavor)

1 packet of samp and beans
5 carrots grated on fine side of grater
2 onions grated
1 cup of chopped soup celery
4 cloves
1 tablespoon of salt
1 tablespoon of black pepper

Method
Soak samp and beans in water overnight , rinse and add in a pot with 4 cups of hot water and the washed bones and cloves , boil until samp and beans are completely soft - Adding hot water when needed. About 2 hours.


Now add the carrots , onions , soup celery and salt and black pepper and 3 cups of hot water , cook on medium to high heat for an hour , stirring occasionally .
Keep the lid half ajar to stop soup from cooking over .
Serve with fresh baked bread .You may add some tomato paste and even some softly cooked split peas or sugar beans . Delicious
**Hilda Dates Steyn