Thursday, 9 May 2013
MAPLE CHILLI GLAZED PORK MEDALLIONS
MAPLE-CHILLI-GLAZED-PORK MEDALLIONS
1 tsp chilli powder,
1/2 tsp salt, 1 chopped jalapeno pepper,
±450g pork tenderloin, trimmed & cut crosswise into desired size medallions, 2 tsps canola oil,
1/4 Cup apple cider, 1 Tbsp maple syrup,
1 tsp cider vinegar.
METHOD:
Mix chilli powder, salt & jalapeno in a small bowl. Sprinkle & coat both sides of pork.
Heat oil in a large skillet over med-high heat.
Add the pork & cook until golden, approx 1-2 mins per side
Add cider, syrup & vinegar to the pan.
Bring to a boil, scraping up any browned bits.
Reduce heat to med & cook, turning the pork occasionally to coat, until the sauce is reduced to a thick glaze, 1-3 mins.
Serve the pork drizzled with the glaze.* eatingwell.com*Moira Botha Dyer
Labels:
Vleis - Vark
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