Thursday 27 June 2013

NO BAKE BARS



THE BEST NO BAKE BARS
1k grondboontjiebotter
1/2k heuning
1/2k botter
2k droë oats (nie “instant” nie)
1k klapper
1/2k gekapte neute (wallnuts) / grondboontjies
1&1/4k donker sjokelade
1tl vanilla essens

METODE
Smelt die grondboontjie botter, heuning en botter oor medium-lae hitte.
Verwyder van die hitte sodra dit gesmelt het.
Voeg nou die oats, klapper, sjokelade en vanilla by.
Roer totdat die sjokelade heeltemal gesmelt het.
Gooi die mengsel in ‘n 22cm x 34cm pan en laat afkoel in die yskas.
Wanneer dit gestol het, sny in blokkies en bedien.

Bron: (I hear exercise will kill you.com)* Moira Botha Dyer*Lekker Resepte vir die Jongergeslag*


THE BEST NO-BAKE BARS
1C peanutbutter
1/2C honey
 1/2C butter
 2C dry oats(not instant)
1C coconut
1/2C chopped walnuts
1+1/4C dark chocolate
 1tsp vanilla extract
 METHOD:
Melt peanutbutter, honey & butter over med-low heat.
Once melted remove from heat & add oats, coconut, chocolate & vanilla.
 Stir until chocolate is entirely melted.
 Pour into a 22cm x 34cm pan & cool in fridge.
When it is set cut into bars and serve* Bron: (I hear exercise will kill you.com)* Moira Botha Dyer*Lekker Resepte vir die Jongergeslag


No comments:

Post a Comment