Friday, 16 May 2014

MARINATED VEGGIES


MARINATED VEGGIES
[FRESH LIVING]
this recipe is enough for 1kg vegetables â“ choose any of the combinations listed below.
Less than 1.5 hours
Serves: 4
PICKLING LIQUID:
1 bottle white vinegar
3 cups water
1 large onion, sliced
2 bay leaves
1 dash pnp salt
60 ml sugar
Marinade
500 ml olive oil
2 cloves garlic
1 tbsp peppercorns
WHAT TO DO:
•Heat pickling liquid in a pot.
•Mix marinade ingredients together and add appropriate spices or herbs.
•Wash vegetables and slice into even-sized chunks, then plunge into hot pickling liquid.
•Place a large plate over them to keep vegetables submerged in liquid.
•Cook for 3 minutes if using raw vegetables or 30 seconds for cooked.
•Remove with a slotted spoon and add to marinade. spoon vegetables into sterilised jars while hot and top with marinade, herbs and spices.
•Cover vegetables completely in pickling liquid.
•Store for at least a week before eating. it will keep for up to 3 months.
*
Kos vir kampeerders met idees vir kampering'16/5/14 http://lekkerreseptevirdiejongergeslag.blogspot.com/2014/05/marinated-veggies.html