Monday, 16 February 2015

SAVOURY CUPS


 

                                            Foto>> Mygchysio.com


SAVOURY CUPS:

http://lekkerreseptevirdiejongergeslag.blogspot.com/2015/02/savoury-cups.html

A tasty way of using leftover chicken. Serve for breakfast or as a light snack.
Makes 12

Ingredients:
1 cup cooked (left over) chicken pieces
1 cup cubed onions
1 cup cubed tomatoes
1 cup cubed red and green peppers
2 eggs
2 1/2 tablespoons cake flour
1 1/2 cups grated cheese
Salt & pepper to taste

Method:
Mix all the above ingredients
Drop mixture in greased muffin pans and bake at 160C for about 10 minutes. 

Wanda Appelgryn - *Cape Malay Cooking*