SALAD IN A JAR

SALAD IN A JAR

Dit is nou oulik om in die yskas te hê veral waar jou etenstyd maar kort is as jy nog kinders by die skool optel!
SALAD IN A JAR
MY NEWEST LUNCH OBSESSION!!!!!
Utterly brilliant, people.
Not only does SALAD IN A JAR save space in your fridge, it also reduces food waste and gets non-salad eaters (me) to mow down daily.
THE ARRANGEMENT
From BOTTOM to TOP:
Dressing
Shredded carrots
Cherry tomatoes
Sunflower seeds
Hard boiled eggs
Baby spinach
DIRECTIONS
1) Arrange ingredients in a large mason jar
2) Store in fridge for up to a week
3) When ready to eat: shake jar, place on a plate, and eat!
You can make any arrangement you want… you can add red onion, cucumbers, radishes or peppers.
Always remember to put the dressing at the bottom and the lettuce at the top—a MUST.
NOTE* If your making a few salads at a time for the week, you MUST remember to vacuum seal the Mason Jars.
(Mason jars can be bought at various grocery stores)
They must be vacuum sealed to remain fresh and crisp :)
Bron: Myra Cavazos*Henriette Wessels http://lekkerreseptevirdiejongergeslag.blogspot.com/2013/04/salad-in-jar.html