EIERLOSE PANNEKOEK

                                                                                           

EGGLESS PANCAKES
http://lekkerreseptevirdiejongergeslag.blogspot.com/2013/06/eierlose-pannekoek.html
Makes 14 pancakes 
250 ml (1 c) self-raising flour 60 ml (¼ c) caster sugar 
2,5 ml (½ c) bicarbonate of soda 
375 ml (1½ c) milk 
20 g butter, melted 
5 ml (1 t) apple cider vinegar 
5 ml (1 t) vanilla essence 
mixed berries and syrup to serve 

1. Sift the flour, sugar and bicarbonate of soda in a bowl. Pour the milk, butter, vinegar and vanilla into the flour mixture and whisk until smooth. 

2. Heat a non-stick pan on medium heat and lightly grease. Ladle 60 ml (¼ c) of the batter into the hot pan, cook for 2 minutes and turn over using a spatula. Cook for another 2 minutes. Transfer to a plate and repeat with the rest of the batter. 

3. Top the pancakes with berries and drizzle with syrup.
Bron:  Hope Malau

Geplaas deur: Dalene Brits

PANNEKOEK SONDER EIERS

http://lekkerreseptevirdiejongergeslag.blogspot.com/2013/06/eierlose-pannekoek.html

250 ml Koekmeel

2 ml Bakpoeier

2 ml Koeksoda

1 ml Sout

450 ml Water

12,5 ml Asyn

60 ml Olie.

1.   Sif die meel, bakp, koeksoda ens out saam.

2.   Meng die water, asyn en olie. Voeg die helfte van die vloeistof by die droee bestanddele en meng tot glad. Roer die res van die vloeistof by om 'n loperige besklag te vorm.

3.   Giet 100ml Beslag op 'n keer in 'n verhitte, gesmeerde braaipan.  Braai die pannekoek aan albei kante tot goudbruin en gaar. .SA KOOKBOEK VIR ALLERGIEE

Elmarie Roux 

Resep kom uit Knuppeldik aan koningskos! Heerlik! My seuntjie allergies vir eier. Nou probeer ek allerhande resepte! Hy was mal daaroor!!*12/02/2016

 

EIERLOSE PANNEKOEK

http://lekkerreseptevirdiejongergeslag.blogspot.com/2013/06/eierlose-pannekoek.html
Bestanddele:
150 g koekmeelblom
2 ml bakpoeier
2 ml koeksoda
1 ml sout
440 ml water (1¾ k)
15 ml asyn (3 t)
60 ml kookolie (¼ k)
Metode:
1. Sif droë bestanddele saam.
2. Klits water, asyn en olie effens en maak droë bestanddele daarmee aan.
3. Smeer warm pan net eerste keer met ‘n bietjie kookolie – daarna sit deeg nie meer vas nie – en bak pannekoekeLewer 5 – 6 groot pannekoeke. .


Pancakes (egg less)

http://lekkerreseptevirdiejongergeslag.blogspot.com/2013/06/eierlose-pannekoek.html
4 oz (115g) wholemeal flour
2 oz (55g) soya flour
13 floz (375 ml) soya milk
2 tsp vegetable oil

1. Sieve the flours into a bowl. Gradually whisk in the soya milk to make a smooth sauce. Add the oil. Place in fridge for 30 minutes.

2. Drop 1-3 tbsp of the mixture in to a frying pan containing hot oil. When one side is cooked, flip over and cook the other side.

3. Remove from pan and serve with sugar and lemon juice.
Other fillings include maple syrup, chocolate sauce, soya cream, soya ice cream, stir fry 

NOTE:
vegetables drizzled with peanut sauce, cream cheese and herbs, tofu, leek and mushroom