OSTRICH STEAK
WITH GREEN PEPPERCORN AND BRANDY SAUCE:
500g ostrich steaks
Seasoning of your choice
WHAT TO DO:
Baste with olive oil. Heat heavy-based or griddle pan
until very hot. If you are having a BBQ, the coals should be very hot. Seal the
steaks on both sides, once sealed sprinkle with seasoning. Turn meat twice on
each side until done as preferred.
Remove from heat. Baste with oil. Cover and leave
to rest for 3 to 4 minutes before serving. Serve with vegetables or salad, and
the green peppercorn sauce.
GREEN PEPPERCORN AND BRANDY SAUCE:
2
cups double or whipping cream
3 tbsp canned green peppercorns, rinsed under cold
water
1 cup reduced beef stock
½ cup brandy
salt and freshly ground black pepper to taste
WHAT TO DO:
In a large saucepan, combine the cream and green
peppercorns. Simmer over a medium heat, stirring occasionally to prevent
boiling over. Cook for about 10 minutes until reduced to coat the back of a
spoon (approximately 1 cup). Add the beef stock and brandy, and cook until
thickened. Season with salt and black pepper. Remove from the heat and keep
warm until served.
By: Kos vir kampeerders met idees vir kampering. http://lekkerreseptevirdiejongergeslag.blogspot.com/2013/06/ostrich-steak.html
Gerrie Harmse
Die gaarmaaktye vir volstruis is:
Vir min gaar: 2 minute aan elke kant.
Medium: 3 minute aan elke kant.
Gaar: 4 minute aan elke kant.
Gaarmaaktyd hang natuurlik ook af van die dikte van die snit.
Bedruip met olyfolie. Verhit ’n swaarboompan of riffelpan tot baie warm. As jy braai, moet die kole baie warm wees. Sit die filette of steaks in die pan of op die rooster en seël aan beide kante. Draai twee keer om aan beide kante en braai totdat die verlange gaarheidsgraad bereik is. Verwyder van hitte. Bedruip weer met olyfolie. Plaas in bak met deksel en laat die vleis 3 tot 4 minute rus voor opdiening.
Die lae vetinhoud van volstruisvleis maak die vleis effens droog. Moenie dit met taaiheid verwar nie, en onthou dat sout en speserye vog uit die vleis onttrek. Seël dus die vleis voordat jy dit geur. Volstruis moet teen die hoogste temperatuur in die kortste tyd gaargemaak word. Die perfekte volstruisfilet of -steak is pienk, effe rou, sappig en sag. Volstruis moet na regte medium bedien word. Indien die vleis goedgaar is, sal dit droog wees.
http://lekkerreseptevirdiejongergeslag.blogspot.com/2013/06/ostrich-steak.html
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