Saturday 10 August 2013

SCOLLOPS




Sauteed Sea Scallops

Foodnetwork.com
2 tablespoons extra-virgin olive oil
14 fresh sea scallops, patted dry with paper towels
2 blood oranges, segmented with their juice
1/2 Meyer lemon, juiced
1 bunch pea shoots
Salt
Freshly ground black pepper
In a saute pan over high heat, add the olive oil. Add the scallops and cook until browned on 1 side. Flip the scallops and cook 2 minutes more. Deglaze pan by adding the blood orange segments and both juices. Place on 4 serving plates. Garnish with pea shoots and season with salt and pepper, to taste.Helena Kruger
http://lekkerreseptevirdiejongergeslag.blogspot.com/2013/08/scollops.html


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