CREAMY MASHED CAULIFLOWER
INGREDIENTS
8 cups bite-size cauliflower florets (about 1 head)
4 cloves garlic, crushed and peeled
1/3 cup nonfat buttermilk (see Tip)
4 teaspoons extra-virgin olive oil, divided
1 teaspoon butter
1/2 teaspoon salt
Freshly ground pepper to taste
Snipped fresh chives for garnish
PREPARATION
Place cauliflower florets and garlic in a steamer basket over boiling
water, cover and steam until very tender, 12 to 15 minutes. (Alternatively,
place florets and garlic in a microwave-safe bowl with 1/4 cup water, cover and
microwave on High for 3 to 5 minutes.)
Place the cooked cauliflower and garlic in a food processor. Add
buttermilk, 2 teaspoons oil, butter, salt and pepper; pulse several times, then
process until smooth and creamy. Transfer to a serving bowl. Drizzle with the
remaining 2 teaspoons oil and garnish with chives, if desired. Serve hot.
TIPS & NOTES
Tip: No buttermilk? You can use buttermilk powder prepared according to
package directions. Or make “sour milk”: mix 1 tablespoon lemon juice or
vinegar to 1 cup milk.
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