CITRUS AND CUCUMBER WATER FAT FLUSH

FABULOUS CITRUS CUCUMBER WATER FAT FLUSH

Henriette Wessels
Hierdie lyk heerlik verfrissend, is gesond en....klink my is goed vir die figuur :)
Try this for 10 days and see what you think
Ingredients
1 grapefruit sliced
3 tangerines sectioned
1 cucumber sliced
1 small bunch ( a few sprigs ) of mint leaves
1 tray of ice ( or a quarter of a bag)
1.5 L - 3L purified water (depending on the size of your pitcher) (you may also use unflavored mineral water as well)
1 Wash grapefruit, tangerine cucumber and peppermint leaves.
Slice cucumber, grapefruit and peel tangerine.
Combine all ingredients fruits, vegetables, purified water, and ice into a large pitcher.
2 Refrigerate for about 15 minutes
Stir & Enjoy!
Bron: Oasis Advanced Wellness  http://lekkerreseptevirdiejongergeslag.blogspot.com/2013/04/citrus-and-cucumber-water-fat-flush.html